Berry Chia Overnight Oats
An easy grab & go breakfast that's also packed with rib-sticking nutrition to power your morning: Berry Chia Overnight Oats! The best way to start the day!
Equipment
- 5 pint-sized jars with lids
Ingredients
- 2 ½ cups old fashioned oats
- 5 cups frozen berries
- 5 Tbsp chia seeds
- 5 tsp maple syrup
- 5 pinches pink himalayan sea salt
- 2 ½ cups water or milk of choice
Instructions
- To each of 5 jars, add ½ cup of old fashioned oats and 1 Tbsp chia seeds. Gently swirl to mix together.
- Add to each jar, 1 cup of frozen berries, 1 tsp of maple syrup, and a pinch of salt.
- Pour ½ cup of water (or milk of choice) into each jar.
- Screw the lid to each jar on securely. Place in refrigerator to chill overnight, and up to 5 days.
- To serve cold, stir together and enjoy. To serve warm, microwave without lid for 1 minute 30 seconds. Stir and enjoy.